Yoga Club

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About Yoga Club

The Yoga Club at SETU Carlow offers a calming space to unwind, focus on your well-being, and connect with others through mindful movement. Whether you're a beginner or an experienced yogi, our sessions are designed to help you find balance, improve flexibility, and reduce stress.


Join us for regular yoga classes that combine breathwork, gentle stretches, and relaxation techniques to nurture both your body and mind. It’s the perfect way to de-stress, build strength, and enhance your overall well-being.

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